THE HAPPINESS LAB
Blog.
Welcome to The Happiness Lab blog—your go-to space for fresh insights, practical advice, and science-backed strategies to help people and workplaces thrive.
Here we take the latest in organisational psychology and turn it into real-world tools you can actually use.
The Relentless Pursuit of Perfection: Understanding and Overcoming Exhaustion, Burnout, and Imposter Syndrome
We’ve all experienced that overwhelming sense of exhaustion at the end of a workday. For some, this exhaustion persists even after taking a break, leaving them wondering why rest doesn’t seem to recharge their batteries.